Namaste! 🙏
In ancient Hawaii, they believed that physical illnesses arose from holding on to unpleasant feelings of anger, guilt, injustice and likewise. So for a Ho'oponopono healing, the entire family would come together and lay bare whatever grievances they had with each other, emptying their mind of all of it. Then they would each ask for forgiveness from all the others and it would be given gratefully. Because forgiveness releases both the parties from holding on to unpleasant emotions or memories. And this cleaning of thoughts and feelings helped people heal themselves physically.
The techniques have now been updated to accomodate the changing times. But the essence is the same. Holding on to unpleasant thoughts and memories means the mind is constantly looking at the world via a very muddy filter. And this habit of not seeing things for what they are now, in this present, takes away our ability to appreciate the world around us. Our intellect cannot give us all the answers, we need inspiration to achieve something exceptional. And inspiration comes from within only when you empty out all the clutter. It is this state of emptiness, which is called the Zero state. The state where you are open to everyone and everything, like the idea of the Divinity within.
Getting to that state is a journey where you keep falling down and getting up. Its not easy to take responsibility for everything that bothers you - to accept that your holding on to it is making things more difficult. But rest assured that the goal is the ultimate reward. Be empty, feel complete, like a '0'👌
Thank you for being here.